KETCHUP: Smokey BBQ Sauce

FEATURED ITEM:

KETCHUP

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WHY STORE THIS ITEM:

• Ketchup can be found in 97% of American Homes. SOURCE That means you probably already have it in your fridge, so why not use it as part of your food storage.
• Ketchup contains Lycopene which is a powerful antioxidant, unlike most nutrients, cooking tomatoes only increases the amount found in the products.
• Over a year! That is how long a bottle of ketchup is good for.

ORANGE MARMALADE: Orange Chicken

FEATURED ITEM:

ORANGE MARMALADE

WHY STORE THIS ITEM:

• Stilltasty.com says a jar is good opened for 1 year, and unopened for 2 years! With one jar in the fridge and one in the pantry that is a 3 year supply!
• Marmalade will prevent scurvy! Ahoy Matey! It’s full of vitamin C, 1 mg per tablespoon
• Also full of Calcium, Vitamin A, and virtually fat free!